What’s YOUR Next Leap to Achieve Your Wildest Dreams?

Are you an ambitious, driven woman who wants to live a life on purpose and achieve your BIGGEST wildest dreams? Do you know what your next leap is and how you will make it?

Or are you feeling like you’re ‘stuck in a rut’ and being held back in some way that you don’t really understand or know how to move yourself forward from?

It may be one of the following buzzwords which is causing the problem so take a look below and see which one resonates the most with you right now? – Hint: there may even be more than one….

  • Visibility
  • Fear
  • Procrastination
  • Perfectionism
  • Money
  • Time

Here are some simple tips and strategies to help you to start to understand and overcome each one:


Do you have that feeling that you are putting out loads of your best social media posts, writing blogs, sending out a newsletter etc. but no-one seems to even notice that you are there let alone taking you up on all your fantastic offers and ringing your phone non stop?

The solution to this problem is Consistency as it’s ‘regular’ Visibility which is key. Maybe it’s a lack of consistency in getting your message out there which is causing your fans to forget about you in between posts. This creates a loss of momentum. How often are you posting on the best SM platforms for your particular business ie. Twitter, Facebook, Instagram, Pinterest, Linked In? You need to be posting daily on social media for maximum effect + commenting, re-tweeting, sharing etc. relevantly and as much as possible especially in relation to KEY influencers in your niche/ field. Create a schedule of daily, weekly and monthly/ quarterly actions which you are going to take for each of your marketing resources ie. SM posts, blog posts, newsletter or other email marketing campaign to your list.

2. Fear

Perhaps this is also linked to your lack of Visibility because  you are afraid to put something out there because you don’t think people like what you are doing.This is self-perpetuating and getting you nowhere. Or maybe for fear that you may be ridiculed etc. you do not feel like you are able to be yourself. I honestly believe that it is “not your business” what other people think or say about you. You are not responsible for them. All you can do is your best and what is in alignment with your purpose, your values and YOUR Dream. The solution to this one is “Follow your Fear” for best results. If something scares you DO IT!

3. Procrastination

That thing when you know what you need to do but you make excuses as to why you can’t do it right now. This is often related to Perfectionism but can also be a good indicator that the thing which you are stuck on is not really ‘in alignment’ and this provides you with a helpful second opportunity to have a re-think so you can make sure. In this way Procrastination can be a good thing but only if you act immediately on the process of ‘double checking’. I usually find that if I have a block around doing something it’s usually for the best as often a different or better way of doing it comes to light. So don’t waste any time in Procrastination just move straight on to another task and the original one will sort itself out soon enough!

4. Perfectionism

It’s always better to put something out NOW which is imperfect than to wait for perfection and never get your message out into the world. How many un-published blog posts are sitting on your computer? How many ‘this is an amazing idea’ e-books do you still have in the draft stage? We all think our stuff’s not good enough from time to time but no-one is going to berate you for a couple of typos in a blog post or a wonky link in a social media post. We all make these kind of mistakes and you will usually get a chance to correct this once you spot it – or when someone else points it out to you! As is often said if you put a piece of work out there which you think is perfect you are probably too late!

5. Money

Does the mere thought or mention of the word “money” fill you with a feeling of dread? If so, this probably means that you are holding on to some negative and limiting blocks or beliefs around money which you really must begin to work on as quickly as possible otherwise your path to financial success and fulfillment is not going to be an easy one to pursue. There are many self-help books and resources online which you can use to help you with this but it is quite a complex topic so I would recommend spending a few hours of coaching time on it for the quickest and best result. If you would like more details of my own Mind, Money & Manifestation Mastery for Women course please drop me an email.

6. Time

Are you always feeling stressed about time? Everyone has the same 24 hours in a day but highly successful people always seem able to achieve more. This is because they prioritise their use of time against a set of carefully honed goals and values. You can do this too with strategic goal setting and by completing a Values exercise so that you can also ensure that EVERY task you spend your valuable time on is completely aligned to your purpose, your goals and your values. If you would like me to guide you through a Values exercise please drop me an email.


Can you see how these seemingly irrational but ‘self-sabotaging’ disruptors are related to each other?? If you can Master even just one of them today it will make a great difference to you and your business.

If you would like more help with Mastering these blocks I would like to Invite you to JOIN ME on my next ‘Relax, Rejuvenate & Reconnect’ 3-day Empowerment Retreat for Women in beautiful Siem Reap, Cambodia in October where we will spend some time each day working together to help you Master your Money Consciousness & Mindset see more details here. If you can’t make it to the Retreat and would like more help we can also work privately together ‘1 to 1’ during a VIP Intensive Day (in person or by video call) and you can also get access to my FREE trainings by signing up here.

Book a free 30 minute “Passion into Profits” coaching session with me here

During the session:
• We’ll work together to uncover the hidden challenges that may be sabotaging your success
• You’ll create a crystal-clear vision and your immediate 3x key steps to take
• And you’ll leave the session re-juvenated, in alignment with your purpose, goals, values AND inspired to create the massive results you desire


#dreamstoreality #liveandlovelife #holisticcoach #empoweringwomen #empowermentretreatforwomen #bodymindandsoul

‘The 4 Keys to Financial Success as a Woman Entrepreneur’

I call them the BIG three M’s – Mindset, Money and Manifestation “but that’s only 3 not 4!” I hear you cry! Yes indeed but read on and discover what the 4th and possibly the most important thing which will help YOU achieve Financial Success and Happiness in your Life and Business really is…. The following ‘4 Keys’ are what you must try to do asap:

#1.‘Take Back Control of your Mind’

You’ve heard the phrase “you are your biggest enemy” right? Well when it comes to Mindset you probably are! We wouldn’t believe all the stuff our mind tells us if it came from someone else BUT when it’s our own monkey mind chattering on negatively in the background we listen, we take note and we let it negatively affect the way we feel and the things which we allow ourselves to do. How many times have you had a great idea and felt really excited to start only to find that as soon as you sit down at your keyboard to write it all up it starts…. “it won’t work”, ” who do you think you are?”, “why will you be able to do this if no-one else has?”, “you’re not even good at this”…. Sound familiar?

You need to take back the power and break through the internal barriers which are holding you back from achieving everything you desire. The good news is that you CAN stop the conflict and self-sabotage which is keeping you from success and getting what you want. You CAN master the negative mind games and open yourself up to receive abundance and prosperity. You CAN change your thoughts and beliefs to change your Life and create the reality you dream of.

It really IS possible to re-programme your Subconscious Mind where all your learned behaviours and beliefs, including your limiting beliefs, are registered having being learnt through repetition and practice over the years in a short space of time. Some powerful methods which work really well and which I would like to help you to try include:

  • Positive Affirmations (Mantras)
  • Visualisation
  • Meditation
  • Willpower & Habit
  • Self-Suggestion


#2. ‘Overcome your Money Blocks and Invite Abundance in to your Life’

Say goodbye to your lack/ scarcity mindset and hello to abundance. Invite it into your life to transform every area for more time, money, clients – whatever it is that you desire.

Setting definite amounts of wealth growth will help you to be more confident about money and wealth. Here is one you can implement straight away:

“Your subconscious mind will not accept a command that is too far removed from your experience. This is why most lottery winners who were poor before they won, go back to becoming poor two to three years later; they have not developed the money consciousness required for them to hold onto it. Wealth can mean different things to different people but if I just use money in this example, set a target to increase your salary by 10% within 1 year, then take firm positive action steps to achieve it, you may well have done it within 6 months. Now increase it again and slowly but surely your subconscious will begin to accept the idea that you are in fact wealthy!” – courtesy of David Dougan.

Are you ready to dive deeper into these essential ‘life-changing’ practices?  JOIN ME for ‘Relax, Rejuvenate & Reconnect’ a 3-day Empowerment Retreat for Women in stunning Siem Reap, Cambodia – also known as Angkor Wat town – REGISTER your interest here now – only 12 places are available on each Retreat for ambitious Women worldwide with BIG Dreams. The next Retreat will take place from 16th – 19th October 2017.

It will be the perfect time and space for reflection, rejuvenation and re-imagining how your Life could be when you master these techniques, easily and fast, with my help. Set in this idyllic and tranquil environment you will also be able to enjoy daily Yoga & Meditation practise, delicious food, cultural activities including a Sunrise visit to the stunning world heritage site Angkor Wat temple complex and a local Khmer cuisine cooking class. We will be celebrating our wins with a special Cocktail Party & Dinner. Why not Bring a Friend or small group to enjoy this unique intimate boutique experience with you?

‘Early Bird’ SPECIAL OFFER ends 31st May see all the details here


3. ‘Learn How to Manifest Everything You Desire’

Firstly you need to re-define your definition of Success and Happiness – what it means to you – and then use processes and mantras to positively attract those things. Visualisations AND Pinterest or vision boards are all useful tools which will help you to do this.

Identify your BIG Vision for your future – what it looks like, how it makes you feel and I want you to go ahead and create it right now, however suits you best, but it will work better with pictures that simply resonate with you. Don’t analyse, criticise yourself or even think whilst you’re going through this process. Just ‘go with the flow’ and let your intuition and the Universe do their job. You will probably be surprised at the finished product.

Put your finished board somewhere you will see it every day and continue with daily positive affirmations, visualising everything on your board as if it were already in your life.

4. ‘Create Meaningfulness & Satisfaction in your Life & Business’

Aka Clarity of Purpose. We all need to know WHAT we are doing and WHY whether it’s in business or in every day life. Not everything has to have a Goal or Objective attached to it – although it can be helpful – eg. even on a trip to the supermarket I consider making a shopping list to represent ‘a goal’ after all you don’t want to come back without the main thing you went out to buy!

Attracting real abundance in your Life is about ‘following your bliss’ or whatever gives you joy. I believe that you should do everything from the heart and if your heart’s not in it then you shouldn’t do it! Sounds easy doesn’t it?!

The first thing you need to do is to find your connection, your true purpose and this might take you some time. I believe the Universe has a plan for all of us and that we have to do the legwork and remain committed to our Intentions and our Dreams. I honestly believe that if we put in the work – kind of like an apprenticeship! – we WILL get there but I can’t say how long it will take you all I can do is help and provide all the shortcuts I have learned. My own Dream has been 30 years in the making and I’m not done yet! I am currently waiting for my Dream ‘retreat house’ to find me!

You need to take the time to identify your life’s purpose and create your big WHY so that you can become the YOU you really want to be and the YOU who can achieve all your dreams.

I could literally write a book about this right now it is SO empowering! When your Passion and Creativity collide everything becomes easy! Forget the struggle, the overwhelm and the self-doubting. You are free to go for the Life and Dreams you have wanted for SO long.

If you are ready to live in ‘your Paradise’ and finally be 100% authentically YOU then you have certainly made the right start by contemplating and taking action upon the ‘4 Keys’ I have outlined above.

I really hope you’ve found this insight helpful and that it has left you wanting to learn more about the BIG 3 M’s!

There is no substitute for ‘in person’ teaching so I really hope YOU will JOIN ME for my next 3-day Empowerment Retreat for Women in Cambodia in October when I shall be dedicating an hour a day to teach you my life-transforming strategies and you will have lots of time to ask me all your Questions and share your Goals and Dreams with me so that I can begin to give you the advice you need so that you will achieve them easily and fast.

If you can’t make the October Retreat then email me and I will add you to the waiting list for the next date. If you would like to bring a small group of like-minded friends or colleagues I can create ‘bespoke’ elements for you so do get in touch. 

You may also find a bespoke 1 on 1 VIP Intensive Training Day helpful so email me via the Contact form here and tell me about the challenges and struggles you are having and which you need help with overcoming.

Book a free 30 minute “Passion into Profits” coaching session with me here

During the session:
• We’ll work together to uncover the hidden challenges that may be sabotaging your success
• You’ll create a crystal-clear vision and your immediate 3x key steps to take
• And you’ll leave the session re-juvenated, in alignment with your purpose, goals, values AND inspired to create the massive results you desire

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#dreamstoreality #liveandlovelife #empoweringwomen #holisticcoach #empowermentretreatforwomen #relaxrejuvenateandreconnect #bodymindandsoul


With thanks to our partners and co-hosts The Baby Elephant Boutique Hotel, Siem Reap for use of the photos on this page.


Make 2017 the Year YOU Succeed in Life & Business with ’90 Days of Private Mentoring’ with me.

Do you want to fast track your Dreams to Reality in 2017?

Do you need a Mentor or guide to help you get from where you are now to where you want to be in Life & Business?

If you have realised that you can’t turn your great ideas into a successful business on your own; you feel deeply that NOW is the time to stop dreaming and start doing; you are ready to concede that you are stuck or struggling with one or many things and that you really do need a professional, confidential and caring hand to help you through….

We can work together for 90 days in which time we will identify and solve the problems which are holding you back, create and implement the strategies YOU need to move forward fast with your goals and dreams, address the key areas which you want to develop, build your confidence in yourself, your ideas, your business and your goals, critique your current marketing, sales and creative processes with the aim of increasing your income, reaching more targeted customers, improving your work/life balance and generally setting you up to achieve the success which you desire in 2017.

Our time together will be spent working flexibly but specifically on YOUR current life and business challenges and will be conducted privately and in confidence.

If you feel that this opportunity to spend ‘90 Days of Private Mentoring’ with me, when we will tackle the challenges which are holding you back ‘full on’ (yes I will be brutally honest with you as I work with complete integrity) to get YOU the results you desire fast, is something that you are now ready for then email me here as soon as you can and tell me what problems you are currently facing in your life and business and how you feel I can help you to overcome them in the next 90 days.

I currently have just TWO spaces available for private mentoring, due to the commitment required from me to give you the level of support you need, so drop me an email and I will let you know asap if I am able to offer you a place and to give you all the details so that you too can make an informed commitment.

Not ready to invest yet? Book a free 30 minute “Passion into Profits” coaching session with me here

During the session:
• We’ll work together to uncover the hidden challenges that may be sabotaging your success
• You’ll create a crystal-clear vision and your immediate 3x key steps to take
• And you’ll leave the session re-juvenated, in alignment with your purpose, goals, values AND inspired to create the massive results you desire

I can’t wait to help YOU – amazing Woman! – to achieve your BIGGEST boldes Dreams 🙂

#dreamstoreality #empoweringwomen #holisticcoach #successcoach #transformationalretreats #relaxrejuvenateandreconnect #empowermentretreatforwomen #bodymindandsoul




My Mentee Wins a Wedding Industry Award!

I am so pleased that one of my Mentees has won a coveted Wedding Industry Award for BEST Wedding Planner in the North-West of England region! I knew Charlotte was going to be a wedding planning star when we had our first session together! Not only is she super-efficient and creative but she also ‘takes action’ which is what a lot of people fail to do.

I speak and work with many women who want to leave their old careers behind and train to become a Wedding Planner. Some just can’t bring themselves to take the first step and others fall by the wayside and don’t do the work required. This really is the difference between ‘having a Dream and going for it‘ and just deciding that you want to do something and expecting everything to fall into place without investment and effort on your part. Charlotte invested in herself and her future AND worked hard with me for 6 months on my Intensive Private ‘1 to 1’ Mentoring programme and hasn’t looked back since. She was able to quit her day job quite quickly and pursue her Dream of becoming a TOP wedding planner and I believe she will go from strength to strength and achieve many more accolades.

If you want to be a Wedding Planner click here to see how you can Work With Me.

Huge congratulations to Charlotte on achieving this award. I am one very proud Mentor today!